{body positive image quotes} cleanse yourself of relationships that no longer serve you

“An important aspect of self-care is where we protect ourselves from toxic circumstances. No matter if they are people, places or things. Now take a good long hard look at your current relationships. Decide if they are with you for … Continued

{body positive image quotes} she’s beautiful, and I am also beautiful

“Learning to say ‘She’s beautiful and I am also beautiful’ is really important. So many times we just compare and contrast ourselves against other people but it doesn’t need to be like that.” » becomingwonder-woman

{body positive image quotes} we are unrepeatable beings

“It’s never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these … Continued

{body positive image quotes} the idea that thin equals a happy life is a scam

“The idea that thin equals a happier, better life is a scam — literally. It’s an advertising ploy that convinces you to hand over your hard-earned dollars to the diet industry — an industry that sells lies and fail 95% … Continued

{body positive image quotes} a call to arms

“This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you’re too fat … Continued

{body positive image quotes} you are not a problem to be solved

“You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” » Geneen Roth

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