{body positive quote} your feelings are valid

body positive quote - your feelings are valid

 

“You are strong. Your feelings are valid. Your memory is trustworthy. If you feel hurt, you have been hurt. If you feel angry, someone has upset you.
Your lived experiences are your own — and you have every right to feel through them and to react to things that have done you harm. You are worthy and capable of being able to trust yourself again.”
– Kris Nelson